Emotional wisdom in the couple.

"Emotional wisdom" is a term used by some to refer to an aptitude, an individual's ability to control their emotions, to be in control of their feelings, but also to better understand others, build meaningful relationships, improve their quality of social life, and maintain good mental health.

It is not too different from "wisdom," which encompasses many concepts and aspects on several levels. Wisdom is a way of life, thought, and conduct that aims for a correct understanding of things and a correct relationship with the world, which is called "philosophical wisdom."

There is:

-Emotional wisdom

-Philosophical wisdom

-Intellectual wisdom

The Importance of Emotional Wisdom in Relationships

In a relationship, each spouse or partner is always advised to work on themselves, to question themselves in order to properly interpret the other's emotions and feelings, but also to avoid any projection (Psychology) or narcissism within the relationship.

Although most people are not necessarily aware of it, some of them suffer from trauma, often linked to a particular situation or event that occurred during childhood or is currently occurring.

Indeed, emotional wisdom allows the individual within the relationship not only to understand and question themselves, but also to improve over time, allowing for better communication and openness to one another.

It's a learning process that takes place over a long period of time, innate for some and acquired for others.